Cultivating Gratitude: Daily Gratitude 30 Days Journal by Shikha Pandey

Gratitude is medicinal because it enables you to see and appreciate all that you have instead of feeling bogged down by comparison. - This is TRANSFORMATIVE!

It also enables to strengthen our roots in the present so that we grow stronger in the days to come. And hence cultivating gratitude is key to develop a sustainable growth plan. It reduces stress, builds positive focus and nourishes our sense of well-being .

And I am honoured to enable you to cultivate gratitude in your life with this 30 days 'Daily Gratitude' Journal.

Why?

Because gratitude transformed my life. It was the anchor that kept me going when I felt nothing much was going my way. And from then my perspective towards everything in life changed. Today I find a greater sense of purpose, well-being, calm, abundance, growth and focus.

And it's my time to share this wonderful experience and practice with you! This could be your first step to transform yourself.

Because only when we cherish what we have can we honour the process to reach where we want to and find joy. Otherwise joy will always be something in the future but never in the present.

Who should take up this practice?

• If you find yourself gripped by comparison and feeling inadequate.
• If you feel stressed, lack sleep or feel aches or pains.
• If you believe you are unfortunate and hence there is no point in making an effort.
• If you always feel like a victim of circumstances in general & life in particular.
• If you want to create abundance.
• If you want to create lasting joy.
• IF YOU WANT TO TRANSFORM!!

I am excited to share this with you and can't wait for you to make the shift from negative to the positive limitless being that you are.

Much Love

Shikha